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Hockey shooting pads of different sizes compared side by side
Equipment

Which Shooting Pad Should You Buy? Sizes and Honest Pros & Cons

Coach Erik October 28, 2026 2 min read

Quick answer

Pick your shooting pad by space and ambition, not price alone. A compact 24x48 in pad fits an apartment and travels to the rink; the 28x57 in Pro gives a full shooting stance; the 4 x 8.5 ft roll-up adds stickhandling room; the 4.5 x 10 ft XL is a mini training zone where passing and shooting happen in one place. Every size shoots the same - the difference is how much of your game fits on it.

Key takeaways

  • Small pads do not limit shot quality - they limit how much movement fits before the shot.
  • Roll-up pads cover big areas and store away; rigid pads lie dead-flat instantly.
  • If you will stickhandle into your shots (you should), size up.
  • Honest note: the XL is overkill for a pure wrist-shot station - buy it for the room, not the badge.
Training at home with Better Hockey

Watch: every pad's pros and cons

Watch: smallest vs biggest

The line-up at a glance

Pad Size Best for
Shooting Pad 24 x 48 in Apartments, travel, young players
Pro Shooting Pad 28 x 57 in Full-stance shooting reps
Roll-Up Pad 4 x 8.5 ft Stickhandle-into-shot training
Roll-Up Pad XL 4.5 x 10 ft Complete home zone

Whichever you choose, the setup and care guide in our pad setup article keeps it dead flat for years.

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