Quick Release Training for Hockey Players
Why release speed beats raw power, catch-and-shoot mechanics, and a 5-drill daily workout that builds a quick release in 4 weeks.
Why release speed beats raw power, catch-and-shoot mechanics, and a 5-drill daily workout that builds a quick release in 4 weeks.
Train hockey shooting accuracy the right way: where to aim, how to set up targets at home, scored drills and progressions, and how to track improvement.
The four hockey shots every player needs - wrist, snap, backhand and slap - with the mechanics, when to use each, and drills to build all four.