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Hockey player measuring shot speed with the Xtreme speed radar
Shooting

Train Shot Speed with a Radar: Make Every Shot Count

Coach Erik October 28, 2026 2 min read

Quick answer

A speed radar turns "shoot harder" from a feeling into a number - and numbers are what make players actually shoot harder. Set a baseline, shoot a measured set every session, and chase small weekly gains. Most players add noticeable velocity in 4-6 weeks simply because every shot suddenly counts.

Key takeaways

  • Feedback beats effort: measured shots improve faster than twice as many unmeasured ones.
  • Test the same way every time - same pad, same distance, same shot type - or the numbers lie.
  • Chase technique first: weight transfer and follow-through add more speed than muscle.
  • Honest note: a radar motivates players who like numbers. If your player ignores scores, spend the money on pucks.
Training at home with Better Hockey

Watch: the radar up close

Can it take a direct hit?

Short answer from the test: yes. The Xtreme Speed Radar sits behind the net line and shrugs off direct pucks - see the 100 km/h slap shot test above.

A 4-week harder-shot plan with the radar

  1. Week 1 - baseline. 10 wrist shots + 10 slap shots, best and average noted.
  2. Week 2 - technique. Daily 30 shots focused on back-leg push and full follow-through; measure the last 10.
  3. Week 3 - contrast. Alternate 5 max-power shots with 5 at 80% focusing on clean contact; the 80% ones often end up faster.
  4. Week 4 - retest. Same protocol as week 1. Typical honest result: +5-10% on average speed, more for younger players.

Pair it with the technique breakdown in how to shoot harder.

Shooting gear for these drills

Gear our coaches use for the drills in this guide