World leader off-ice training products

Used by the Pros

Fast US shipping · 2-5 business days

Hockey Shooting

Hockey player training catch-and-shoot repetitions with a rebounder on a backyard shooting surface

catch and shoot, drills, one-timer, quick release, shooting

Quick Release Training for Hockey Players

Why release speed beats raw power, catch-and-shoot mechanics, and a 5-drill daily workout that builds a quick release in 4 weeks.

August 5, 2026

catch and shoot, drills, one timer, passing, quick release, shooting
Catch and Shoot: How to Shoot Off the Pass in Hockey
Catch-and-shoot is receiving a pass and releasing in one motion. Learn the setup, the soft-hands catch, and solo drills to shoot off the pass.
March 17, 2025