How to Build a More Powerful Skating Stride
Build a more powerful skating stride: full extension and recovery, push to the side not back, deep knee bend, and off-ice work that adds real speed.
Build a more powerful skating stride: full extension and recovery, push to the side not back, deep knee bend, and off-ice work that adds real speed.
The skating tips that actually make you faster: deep knee bend, full stride extension, edge control, crossovers, and off-ice power work.