How to Do Crossovers in Hockey (Forward and Backward)
Learn how to do hockey crossovers on ice - the edges, arm drive, forward and backward technique, common faults and drills to build speed through every turn.
Learn how to do hockey crossovers on ice - the edges, arm drive, forward and backward technique, common faults and drills to build speed through every turn.
Edge work is the foundation of skating. Learn inside vs outside edges, the key drills - C-cuts, edge circles, one-foot glides - and how to train edges off the ice.
How to pivot forward to backward and backward to forward without losing speed - the mohawk open-up, when to use each in a game, and off-ice drills.